The Giddy Up Edge Podcast - Conversation On Getting Fasters
Episode 1
Episode 3 Free Speed Launching Soon
Episode 1
In this episode, we kick off the podcast with a full review of last season. Starting with preseason training and base building, we’ll break down the highs and lows of each phase—covering the build to 70.3 Chattanooga, summer racing (including Nationals), and the final push to 70.3 Worlds. We’ll highlight key takeaways in swimming, cycling, running, and racing, focusing on what worked, what didn’t, and lessons to take into next year. Finally, we’ll touch on the goals and adjustments we’re planning for the season ahead. Tune in to hear what it takes to refine the process for peak performance!
If you want to reach out to Michellie Jones you can find her at https://giddyupmultisports.com/ for all things Triathlon
Evan Gruda can be found on instagram @GrudaGoesGlobal
Episode 2
Episode 3 Free Speed Launching Soon
Episode 1
Planning your race season can feel overwhelming—how do you balance fun, challenge, and peak performance? In this episode, Evan and Michellie break down how to structure your season, prioritize races, and set goals that align with your personal ambitions. From A/B/C race planning to avoiding burnout and making strategic choices, they dive into real-world coaching insights and personal experiences to help you build a season that keeps you motivated and progressing. Whether you're chasing a world championship slot or just looking for a fun season, this episode will give you the tools to plan with confidence.
If you want to reach out to Michellie Jones you can find her at https://giddyupmultisports.com/ for all things Triathlon
Evan Gruda can be found on instagram @GrudaGoesGlobal
Episode 3 Free Speed Launching Soon
Episode 3 Free Speed Launching Soon
Episode 3 Free Speed Launching Soon
