Achieve Your Multisport Goals with Giddy Up Multisports
Matthew Cressa Ironman World Championship Qualifer Team USA
MARISA RASTETTER AGE GROUP WORLD CHAMPION, IRONMAN KONA QUALIFIER, 70.3 WORLD QUALIFIER. TEAM USA
Latifah Lowery Team USA Qualifier ITU AGE Group World Championships
🏆 Epic Journey Achieved! 🏊♂️🚴♂️🏃♂️
Hey Team! 🌟 I couldn't wait to share the incredible transformation I've experienced this year with Giddy Up Coaching and the amazing Michellie Jones! 🚀
As 2023 unfolded, my dreams took flight! 🌈 After years of imagining myself at the Ironman World Championship, I teamed up with Michellie Jones Coaching at the end of 2022. 🌟
Facing nagging injuries and doubts about reaching the next level, Michellie worked her magic. 💪 She not only got me back on my feet but had me training harder than ever. In March, I conquered 70.3 Puerto Rico, finishing 7th in my age group! 🥇
Fast forward to June, and the unimaginable happened—I hit the podium at Ironman Coeur d’Alene! 🏆 A 5th place finish earned me a spot at the Ironman World Championships in Nice 2023! 🌍 Standing on that podium was the pinnacle of my 20-year triathlon journey. 🎉
Crossing the finish line in Nice brought a wave of accomplishment that will stay with me forever. Less than a year ago, it felt impossible, but Michellie turned that notion on its head. 🔄 "Impossible" is no longer in my racing vocabulary! 🚫
Huge shoutout to Michellie Jones for being the driving force behind this incredible journey. 🙌 Thank you for helping me reach heights I never thought possible! 🌟 Here's to more victories and chasing dreams together! 🚴♂️🏃♂️🌟 #GiddyUpCoaching #TriathlonDreams #IronmanJourney #AchieveTheImpossible
Latifah Lowery Team USA Qualifier ITU AGE Group World Championships
MARISA RASTETTER AGE GROUP WORLD CHAMPION, IRONMAN KONA QUALIFIER, 70.3 WORLD QUALIFIER. TEAM USA
Latifah Lowery Team USA Qualifier ITU AGE Group World Championships
🏊♀️🚴♀️🏃♀️ From Self-Coached to Triathlete Extraordinaire! 🌟
Hey Tribe! 🌈 I can't contain my excitement sharing my journey from newbie mom to a Triathlete I'm incredibly proud to be, thanks to the incredible Coach Michellie and Giddy Up Coaching! 🚀
When I first crossed paths with Coach Michellie, I was a self-coached, new mom terrified of deep water—I wouldn't swim without a nose clip! 😅 Fast forward two years, and I've not only conquered my fear of water but also proudly ditched the nose clip! 🏊♀️
Under Coach Michellie's expert guidance and unique skills, I've achieved the prestigious All American status in the USAT rankings! 🇺🇸 I even clinched a top 3 spot in the Florida State Championship and so much more. 🥇 All of these milestones were unthinkable when I started, but Coach Michellie made them a reality in just two years! 🌟
Her personalized training plans transformed me physically—making me stronger in Swim, Bike, and Run. 🏋️♀️ But it's not just about the physical gains. Coach Michellie's passion for the sport, attention to detail, and genuine desire for the success of each athlete have made me mentally stronger too! 💪
Choosing Coach Michellie was the best decision for this Triathlete with Very Big Goals! 🌟 If you're dreaming big, trust me, Giddy Up Coaching is the way to go! 🚴♀️🏃♀️🌟 #TriathleteJourney #GiddyUpCoaching #CoachMichellieMagic #DreamBigTriHard
MARISA RASTETTER AGE GROUP WORLD CHAMPION, IRONMAN KONA QUALIFIER, 70.3 WORLD QUALIFIER. TEAM USA
MARISA RASTETTER AGE GROUP WORLD CHAMPION, IRONMAN KONA QUALIFIER, 70.3 WORLD QUALIFIER. TEAM USA
MARISA RASTETTER AGE GROUP WORLD CHAMPION, IRONMAN KONA QUALIFIER, 70.3 WORLD QUALIFIER. TEAM USA
Under Michellie's expert coaching, I have achieved a high level of success in triathlon. In 2022, she coached me to a Supersprint Triathlon World Championship title and a 3rd place finish in the Olympic Triathlon World Championships, just two days apart. The journey didn't stop there; in 2023, I proudly stood on the podium once again with a 3rd place finish at the Supersprint Triathlon World Championships.
[Other highlights of our collaboration this year were the Newport Dunes Olympic Triathlon, where Michellie's coaching prowess propelled me to victory in the overall female category, and a 1st place spot in my age group at the Long Beach Sprint Triathlon.] (If too long, can definitely remove this section.)
What sets Michellie apart is her ability to navigate and accommodate the challenges of a hectic schedule and a peri-menopausal female. She consistently adjusted my training regimen to align with my current energy levels, unpredictable routine, and changing race schedule to ensure that every session was purposeful and effective. Her understanding and flexibility played a pivotal role in my continued progress.
Michellie's workouts enhanced my fitness, but also prepared me mentally and physically for the demands of each race. Her genuine passion for her athletes' success, and the sport of triathlon, makes Michellie an outstanding coach. She has energized me to continue my journey in the sport, and I am immensely grateful to her as a coach and friend.
Evan gruda 70.3 Age Group Qualifier Team USA
Evan gruda 70.3 Age Group Qualifier Team USA
MARISA RASTETTER AGE GROUP WORLD CHAMPION, IRONMAN KONA QUALIFIER, 70.3 WORLD QUALIFIER. TEAM USA
🌟 Transformative Journey Unleashed! 🏊♂️🚴♂️🏃♂️
Thrilled to share the incredible journey I've been on with Coach Michellie Jones and Giddy Up Coaching! 🚀 From an average triathlete with dreams to now qualifying for the world championships, it's been nothing short of transformative! 🌈
Coach Michellie possesses a unique insight that turns average abilities into extraordinary performances. 🌟 Her meticulous plans are tailored to individual potential, paving the way for dreams to become reality. 💭
What sets her apart is a coaching style that's a perfect blend of unwavering motivation, keen expertise, and an intuitive understanding of an athlete's needs. 🏋️♂️ She challenged me, pushed me beyond my limits, ensuring I was not only physically prepared but mentally resilient. 🧠💪
Under her guidance, I achieved milestones I once thought were out of reach. 🥇 Coach Michellie's belief in me, strategic training plans, and genuine dedication to my success propelled me to qualify for the world championships! 🌍
Michellie Jones doesn't just coach triathletes; she cultivates champions. 🏆 Grateful for this incredible journey and excited for what lies ahead! 🌟 #GiddyUpCoaching #TriathleteTransformation #CoachMichellieMagic #CultivatingChampions
Colleen AbbotT Age Short Course Champion
Evan gruda 70.3 Age Group Qualifier Team USA
Giovanna Licta Age Group Qualifier team USA
🚴♀️🏊♀️🏃♀️ Finding my Stride with Giddy Up Coaching! 🌟
Joining Giddy Up Coaching has been a game-changer for me! 🚀 After years of navigating the triathlon scene as a self-coached athlete, I found myself battling constant injuries, dwindling fitness, and a frustrating slowdown. 📉 Enter Michellie and the incredible Giddy Up crew, and everything changed!
Under Michellie's guidance, my fitness and endurance have skyrocketed! 🌈 The structured, individualized training plans lay out exactly what needs to be done, and the flexibility in the schedule makes it all achievable. 📅
But it's not just about the plans—Michellie has created a community of amazing athletes who are welcoming, supportive, and inspiring. 🤝 Group workouts are a highlight, where we train together, encourage each other, and turn hard workouts into shared victories. 🏋️♀️
Michellie skillfully tailors plans for individuals with different races and goals, making group workouts benefit everyone. Training alongside Michellie herself is a true opportunity—her coaching and encouragement elevate every session. 🙌
Communication is key, and Michellie checks in regularly, adjusting schedules as necessary. Her expertise, enthusiasm, and tough, no-nonsense approach ensure everyone fulfills their potential. 💪 Trust the process, and you'll see the results!
Now, I feel confident to take on more challenging races, knowing Michellie will get me to the right level of fitness and injury-free at the right time. My only regret? Not joining Giddy Up Coaching sooner! 🚴♀️🌟 #GiddyUpCoaching #TriathlonJourney #CoachMichellieMagic #TrustTheProcess
Giovanna Licta Age Group Qualifier team USA
Evan gruda 70.3 Age Group Qualifier Team USA
Giovanna Licta Age Group Qualifier team USA
🏊♀️🚴♂️🏃♀️ Exciting Update! 🏆 Thrilled to share that joining Giddy Up Coaching with Michellie as my coach has been an absolute game-changer in my triathlon journey! 🌟 After earning my Nationals spot, I needed someone to take my training to the next level, and meeting Michellie at a training camp felt serendipitous.
Michellie is a rare blend of kindness and directness, pushing you to be your best with a no-nonsense approach. Her genuine care for her athletes is palpable, and she invests her heart into every aspect of coaching. The workouts are intense, demanding time, energy, and tenacity, but the undeniable results have me smiling through the sweat.
With Michellie's impressive credentials and wealth of knowledge, she brings unparalleled expertise to the table. Her guidance not only helped me podium at Nationals but has set me on the path to compete at Worlds! 🌍 Michellie fosters an incredible training community, always ready to lend support and engage in valuable conversations. She collaborates with you to unlock your true potential.
I'm over the moon with my decision to work with Michellie. Her coaching has not only elevated my performance but has also created a sense of belonging within the Giddy Up Coaching community. 🚀 I wholeheartedly recommend Michellie to any aspiring triathlete seeking a dedicated and knowledgeable coach. Thank you, Michellie, for helping me reach new heights in my triathlon journey! 🙌 #TriathlonSuccess #GiddyUpCoaching #TriathlonJourney #GameChanger
Debbie Massry Self proclaimed Back-of-the-Packer
Terry Loftus USA Team Representative National Age Group Champion
Terry Loftus USA Team Representative National Age Group Champion
! 🏊♀️🚴♂️🏃♀️
I just had to share my incredible experience with Michellie from Giddy Up Coaching! 🚀 I took on the challenge of a 70.3, and being a back-of-the-pack triathlete, I was a bit nervous about having the right coach. Enter Michellie - and wow, did she exceed all expectations! 🌈
Not only did she guide me through the physical training, but she brought a whole new level of excellence to my breathing, nutrition, and mindset. 🧘♀️🥗💡 Her coaching style is not just about the race; it's about the journey and finding strength in every step. 🏁
Thanks to Michellie's wisdom and encouragement, I went into the race with total confidence. 🏆 And guess what? I not only survived but enjoyed every moment! 🎉 I felt strong and prepared throughout, and it's all thanks to this incredible coach. 🙌
Michellie, you're more than a coach – you're an inspiration! 🌟 Thank you for showing us the way and proving that with the right guidance, anything is possible. 🌈💪 #GiddyUpCoaching #TriathlonSuccess #CoachMichellie #TriathlonJourney #Inspiration #MindsetMatters
Terry Loftus USA Team Representative National Age Group Champion
Terry Loftus USA Team Representative National Age Group Champion
Terry Loftus USA Team Representative National Age Group Champion
✨ Thrilled to Share My Journey with Michellie Jones! ✨
Two and a half years of absolute fitness magic with the incredible Michellie Jones! 🏊♂️🚴♀️🏃♂️ Her knowledge, flexibility, and workout structure have transformed my approach to training. 🌟
Michellie's mastery of zone 2 training and her seamless integration of the 80/20 training principle have taken my performance to new heights. 📈💪 Working with her is nothing short of fantastic! 🌈
Here's to more gains, more victories, and continued success with MJ! 🚀 Excited for the journey ahead! 🏆👟 #MichellieJones #FitnessJourney #Zone2Training #8020Training #SuccessStory #FitnessMagic #TrainWithMJ #TriathlonGoals #AchieveMoreTogether
Kate Sowder Kona Qualifier
Terry Loftus USA Team Representative National Age Group Champion
Kate Sowder Kona Qualifier
🌈 A Heartfelt Shoutout to My Coach,
🌟 Testimonial for Coach Michellie Jones 🌟
"I can't express enough gratitude for the incredible coaching journey I've had with Michellie. Her guidance was instrumental in preparing me for the ultimate challenge – Kona. 🌺🏊♂️🚴♀️🏃♂️
Michellie isn't just a coach; she's a motivator, a focus maestro, and a reminder that this sport is meant to be enjoyable. Her ability to keep me driven while emphasizing the fun in triathlon was exactly what I needed. 🚀💪
Balancing training, work, and family commitments is no small feat, but Michellie's expertise made it seamless. She crafted a plan that not only improved my performance in all three disciplines but also harmonized with the demands of my life. 🌐👨👩👧👦
The most astonishing part? My swim, historically my weakest link, saw an 8-minute PR in the challenging waters of Kona. I didn't think such improvement was possible, especially in the open ocean! 🌊🏊♂️
Come race day, I had exactly the experience I dreamed of in Kona, and it's largely thanks to Michellie's unparalleled coaching. Her wisdom, support, and knack for bringing out the best in her athletes made this journey unforgettable. 🏆🌈
If you're seeking a coach who not only understands the intricacies of triathlon but also the joy it brings, look no further. Michellie Jones is the coach who turns dreams into realities. 🌟🙌 Thank you, Michellie!"
#TriathlonSuccess #KonaDreams #MichellieJonesCoaching #TriDotTribe